Healthy Cookies Without Sugar
These Healthy Cookies Without Sugar are made with ripe bananas and oats, providing a delicious guilt-free treat that is both nutritious and satisfying.
Ingredients
Essentials
- 3 pieces ripe bananas Make sure they are ripe and speckled for sweetness.
- 1/3 cup unsweetened applesauce Helps bind the mixture without adding sugar.
- 2 cups oats Whole oats provide a healthy texture.
- 1/4 cup almond milk Can substitute with any milk substitute.
- 1 tsp vanilla extract Adds a warm flavor.
- 1 tsp ground cinnamon For added warmth and depth of flavor.
Optional Add-ons
- 1/4 cup raisins or nuts Choose your preferred nuts or dried fruits.
- 1 cup dark chocolate chunks Use a no-sugar added brand like Lily's for a healthier option.
Instructions
Preparation
- Preheat your oven to 350°F (177°C).
- In a large mixing bowl, mash the ripe bananas with a fork until smooth.
- Add the unsweetened applesauce to the mashed bananas and stir until well combined.
- Mix in the vanilla extract and ground cinnamon until evenly distributed.
Combining
- Gradually stir in the oats until fully combined.
- Slowly pour in the almond milk and stir until a cohesive dough forms.
- Fold in the optional raisins or nuts and dark chocolate chunks.
Baking
- Line a baking sheet with parchment paper or grease it to prevent sticking.
- Scoop portions of dough onto the prepared baking sheet, flattening them slightly.
- Bake in the preheated oven for 15-20 minutes or until golden brown.
- Let the cookies cool on the baking sheet for a few minutes before transferring to a wire rack.
Serving
- Once cooled, enjoy your cookies with a warm drink or spread some nut butter on top.
Notes
Store cookies in an airtight container. They can also be frozen for longer storage. Avoid overmixing the dough to ensure chewy cookies.