Healthy Cookies Without Sugar
Have you ever found yourself craving a warm, sweet cookie right after dinner, but you’re determined to keep things healthy? I totally get it! Nothing beats the cozy feeling of baking cookies in your kitchen, especially when you can enjoy them without the guilt of added sugars. If you’re new to baking or feeling daunted by the idea of making cookies from scratch, you’re in for a treat. This recipe for Healthy Cookies Without Sugar is simple, stress-free, and perfect for those times when you want a little sweetness without the sugar rush.
A Quick Look at This Healthy Cookies Without Sugar Recipe
This Healthy Cookies Without Sugar recipe shines with just a handful of wholesome ingredients, like ripe bananas and oats. These cookies are not only a delicious way to satisfy your sweet tooth but also a great source of nutrients, making them perfect for busy home cooks or beginners who might feel nervous about baking. Curious why you should keep scrolling? There’s nothing quite like the aroma of fresh-baked cookies filling your kitchen, and trust me, you’ll want to learn how to create these cozy treats right at home!
Ingredients You’ll Need for Healthy Cookies Without Sugar
Essentials
- 3 ripe bananas: The star of the show! Ripe bananas add natural sweetness and moisture that make your cookies chewy and delicious.
- 1/3 cup unsweetened applesauce: This ingredient helps bind everything together while keeping the cookies moist without adding any sugar.
- 2 cups oats: Whole oats provide a hearty texture and are packed with fiber, making these cookies both filling and healthy.
- 1/4 cup almond milk: A splash of almond milk helps to combine the ingredients and keeps the cookies from being dry.
- 1 tsp vanilla extract: For that warm, inviting flavor that complements the sweetness of the bananas.
- 1 tsp ground cinnamon: Adds a cozy warmth and depth of flavor to the cookies.
Optional add-ons
- 1/4 cup raisins or nuts: These add a delightful crunch and can be tailored to your preference – choose your favorite nuts or dried fruits!
- 1 cup dark chocolate chunks (e.g., Lily’s brand): Because who can resist chocolate? It’s a fantastic way to make these cookies feel like an indulgence.
Substitutions and shortcuts
- Bananas: If you don’t have ripe bananas, you can substitute with pureed pumpkin or applesauce, but keep in mind that it will change the flavor slightly.
- Oats: You can use rolled oats or quick oats, depending on what you have on hand.
- Almond milk: Any milk substitute works, such as oat milk, soy milk, or even dairy milk if you prefer.
- Chocolate chunks: Feel free to swap these for carob chips, or leave them out altogether for a simpler cookie.
How to Make Healthy Cookies Without Sugar Step-by-Step
Start by preheating your oven to 350°F (177°C). This step ensures that when your cookies hit the oven, they bake evenly and become that lovely golden brown.
In a large mixing bowl, take your 3 ripe bananas and mash them up with a fork until completely smooth. Add in 1/3 cup of unsweetened applesauce and stir well until the two ingredients are fully combined.
Next, pour in 1 tsp of vanilla extract and 1 tsp of ground cinnamon. Mix these in until evenly distributed. The vanilla will give your cookies that warm aroma, while the cinnamon adds comforting depth.
Gradually add 2 cups of oats to the banana mixture. Stir until everything is fully combined, and the oats are well coated in the wet ingredients.
Now, slowly pour in 1/4 cup of almond milk to moisten the oats. Stir gently until the mixture becomes a cohesive dough.
At this point, fold in your 1/4 cup of raisins or nuts and 1 cup of dark chocolate chunks. Make sure everything is evenly mixed so that every cookie has a little surprise.
Grab a baking sheet and line it with parchment paper or lightly grease it to prevent sticking. This makes for easy removal after baking!
Using a spoon, scoop out portions of the dough and drop them onto your prepared baking sheet. I like to flatten them slightly with the back of the spoon or my hand – this helps them bake evenly.
Place the baking sheet in your preheated oven, and set a timer for 15-20 minutes. Keep an eye on them and look for a firm, lightly golden appearance.
Once your cookies are baked, take them out of the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely.
Once they’ve cooled down a bit, they’re ready to be served! Sit back, enjoy the sweet aroma in your kitchen, and dig in!
Common Mistakes to Avoid
Even a simple recipe like Healthy Cookies Without Sugar can have a few pitfalls! Here are some common mistakes to watch out for:
Mistake 1: Not Using Ripe Bananas
Make sure your bananas are ripe and speckled. They should be soft enough to mash easily; if they’re green, the cookies won’t be as sweet or flavorful.
Mistake 2: Overmixing the Dough
When you incorporate the oats and other ingredients, mix just until combined. Overmixing can lead to denser cookies, which isn’t what you want when seeking that chewy texture.
Mistake 3: Not Monitoring Bake Time
Every oven is a little different, so keep an eye on those cookies as they bake. If you leave them in too long, they can become dry and lose that delightful chewiness!
Serving Suggestions for Healthy Cookies Without Sugar
Once you’ve baked your delicious cookies, how can you enjoy them to their fullest? Here are some cozy serving suggestions:
Pair With a Cozy Drink
Grab a warm cup of herbal tea, or your favorite hot chocolate, and enjoy a cookie while the drink warms you up from the inside out.
Add a Spread
A bit of nut butter or Greek yogurt can elevate your cookie experience. Spread a thin layer on top and discover a new flavor combination!
Create a Sweet Treat Plate
Bake a batch of these cookies and arrange them on a plate with fresh fruit like berries or apple slices. It makes for a lovely snack platter when you have friends over or for a family treat.
Making Healthy Cookies Without Sugar is easier than it looks, and the fact that you can customize them to your liking makes them a winner in every kitchen. Every bite reflects comfort and is perfect for beginner bakers looking for a success story in their culinary journey. You’ll love how simple it is to mix up different flavors and ingredients, so feel free to get creative! Why not try whipping up a batch today and enjoy the cozy feeling that comes with homemade cookies?

FAQs About Healthy Cookies Without Sugar
Yes, you can! Just thaw the frozen bananas before mashing them, as they may be a bit watery compared to fresh ones.
Store them in an airtight container at room temperature for a few days, or keep them in the fridge to maintain freshness for longer.
Absolutely! These cookies freeze well. Just place them in a freezer-safe container with layers of parchment paper in between to keep them from sticking.
You can try almond flour, coconut flour, or gluten-free oats for a different texture, but the cookies may yield slightly different results.
Consider adding seeds (like chia or flaxseed) or using whole grain oats to boost the nutritional profile while keeping the cozy flavors intact.

Healthy Cookies Without Sugar
Ingredients
Essentials
- 3 pieces ripe bananas Make sure they are ripe and speckled for sweetness.
- 1/3 cup unsweetened applesauce Helps bind the mixture without adding sugar.
- 2 cups oats Whole oats provide a healthy texture.
- 1/4 cup almond milk Can substitute with any milk substitute.
- 1 tsp vanilla extract Adds a warm flavor.
- 1 tsp ground cinnamon For added warmth and depth of flavor.
Optional Add-ons
- 1/4 cup raisins or nuts Choose your preferred nuts or dried fruits.
- 1 cup dark chocolate chunks Use a no-sugar added brand like Lily’s for a healthier option.
Instructions
Preparation
- Preheat your oven to 350°F (177°C).
- In a large mixing bowl, mash the ripe bananas with a fork until smooth.
- Add the unsweetened applesauce to the mashed bananas and stir until well combined.
- Mix in the vanilla extract and ground cinnamon until evenly distributed.
Combining
- Gradually stir in the oats until fully combined.
- Slowly pour in the almond milk and stir until a cohesive dough forms.
- Fold in the optional raisins or nuts and dark chocolate chunks.
Baking
- Line a baking sheet with parchment paper or grease it to prevent sticking.
- Scoop portions of dough onto the prepared baking sheet, flattening them slightly.
- Bake in the preheated oven for 15-20 minutes or until golden brown.
- Let the cookies cool on the baking sheet for a few minutes before transferring to a wire rack.
Serving
- Once cooled, enjoy your cookies with a warm drink or spread some nut butter on top.
